Conference on Stress Management by Prof. Rachid Boudri

As part of our Lecture Series for the 2025–2026 academic year, we organized a conference entitled: "Stress Management: An Introduction," led by Prof. Rachid Boudri, Professor-Researcher in Marketing at the Euromed Business School – UEMF.

Through a presentation that was both pedagogical and interactive, this meeting explored the mechanisms of stress, its impacts on concentration, decision-making, and academic and professional performance.

Prof. Boudri also shed light on concrete tools and practical approaches to better understand, anticipate, and manage stress, emphasizing the importance of emotional intelligence, personal organization, and a balanced lifestyle.

Bringing together students, teachers, and members of our university community, this conference served as a genuine space for exchange around a major challenge in the academic and professional world: learning to transform stress into a lever for performance rather than a hindrance.

An enriching meeting that fully aligns with UEMF's commitment to providing interdisciplinary forums for reflection, dedicated to the well-being and personal development of its community.