Conference on Stress Management by Prof. Rachid Boudri

As part of our lecture series for the 2025–2026 academic year, we organized a conference entitled: "Stress Management: An introduction", led by Prof. Rachid Boudri, Professor-Researcher in Marketing at Euromed Business School – UEMF.

Through a presentation that was both educational and interactive, this meeting explored the mechanisms of stress, its impacts on concentration, decision-making and academic and professional performance.

Prof. Boudri also highlighted concrete tools and practical approaches to better understand, anticipate and manage stress, emphasizing the importance of emotional intelligence, personal organization and a balanced lifestyle.

Bringing together students, faculty and members of our university community, this conference provided a genuine space for exchange around a major issue in academic and professional life: learning to transform stress into a lever for performance rather than an obstacle.

An enriching meeting that fully reflects UEMF’s commitment to offering interdisciplinary spaces for reflection, serving the well-being and personal development of its community.